No nonsense, no mercy training. Just like my approach to life! Better suffer in the gym than in the ring, right? I have over 35 years of experience in practicing and coaching Dutch Kickboxing, Muay Thai and even a short forray into MMA. I've had my wins and my losses, I've helped people become champions, I've helped record-holding multisport athletes, I've helped people lose weight or just become better people. Muay Thai has changed my life, and it can be the best thing that ever happened to you too.